Category Archives: Other Healthy Eating Articles

Want Cheap and Healthy Meals? Cook at Home

Study finds homemade fare is typically better for you than restaurant food

Source: www.webmd.com

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Plant-based diet – What are the health benefits of eating less meat?

Nutritionist Naomi Mead chats about the advantages of plant-based diets, eating more fruit and vegetables and less animal-based foods.

Source: www.netdoctor.co.uk

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Spinach-Feta Mini Frittatas Recipe

Spinach-Feta Mini Frittatas are the perfect on-the-go breakfast. Get the easy recipe here.

Source: www.health.com

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Basil Recipes: 14 Ways to Use the Antioxidant-Rich Herb

Basil can add a nutrient boost to everything from pasta salad to tuna sammies. Here’s how eat more of it all summer long.

Source: www.health.com

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19 Recipes That Prove “Eggs for Dinner” Should Be a Weekly Thing

Breakfast for dinner doesn’t have to be an occasional treat. These egg recipes for dinner make the best high-protein meals for the end of the day when you don’t have a ton of time.

Source: greatist.com

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13 Foods High in Potassium – Foods With More Potassium Than a Banana

Go beyond bananas and load up on these foods high in potassium instead.

Source: www.prevention.com

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Vegetables With the Most Protein

Did you know that on any given day, there are over 500 types of vegetables that you can find at the grocery store? So it makes sense if you get to the produce

Source: www.popsugar.com

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Keto Soup Recipes That Are Low-Carb But Flavorful

On the keto diet? Swap chicken noodle for one of these low-carb, keto-friendly soups.

Source: www.shape.com

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7 Vegetarian Meal-Prep Recipes Using 10 Healthy Ingredients

Learn how to meal prep on a budget using ingredients like oats, sweet potatoes, and scrambled eggs.

Source: www.shape.com

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Beyond Chickpeas: 15 Unique Hummus Recipes!

Hummus is the perfect companion for all of your snacking needs. From crispy pita chips to delicious crudites, hummus is a great snack and a way to brighten up anything. Traditionally made chickpeas, it’s creamy and flavorful. However, there are other ingredients you can use from hummus! From beets to carrots, other vegetables adds not only a beautiful color, but exciting flavor combos!

Source: www.onegreenplanet.org

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