Category Archives: Other Healthy Eating Articles

15 Foods That Help You Stay Hydrated

These high-water-content foods are refreshing, hydrating, filled with nutrients, and naturally low in calories.

Source: www.health.com

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Detox Deliciously: Ginger-Carrot Soup

You may be surprised to learn that it’s celebrity chef Guy Fieri who created this perfect bowl of soup fit for a delicious detox. This ginger-carrot soup is

Source: www.popsugar.com

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If You Want to Lose Weight and Still Drink, Read This

Before working in health and fitness, I spent a good part of my adult years working around food and alcohol. I was a server all through college. I would later

Source: www.popsugar.com

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Protein Power: 6 easy ways to eat tuna

Healthy and convenient, this fish is your ideal protein-in-a-pinch. So take it beyond that basic tuna salad with these easy ideas.

Source: www.mensfitness.com

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You’re About To Taste Cucumbers Like You’ve Never Tasted Them Before

Trust us.

Source: www.huffingtonpost.com

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How Long Do these 7 Regular Foods Last in a Freezer?

Our refrigerators are a repository of all kinds of leftovers and freezers help to extend the expiry of many perishable foods. A packet of processed food, raw chicken or meat, curries, soups and stews and so much more can go in to a freezer giving these foods longevity.

Source: food.ndtv.com

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This Ricotta Toast Should Be Your Next Instagram

This lemon ricotta toast recipe for is both beautiful and healthy, perfect for breakfast or brunch.

Source: www.shape.com

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20-Minute Meal Ideas From Super-Fit Personal Trainers

15 ways to go from empty to full of goodness in less than half an hour

Source: www.coachmag.co.uk

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Potatoes With Lentils and Garlic Pesto

Page 1 | Lentils are a critical source of nutrition, combine them with tasty potatoes here.

Source: www.muscleandfitness.com

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Kale, Apples, and Pistachios Make This Salad a Superfood Win

This superfood kale salad is a nutritious, delicious way to switch up your salad routine this autumn.

Source: www.fitnessmagazine.com

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