Category Archives: Other Healthy Eating Articles

Healthy Cooking: Don’t limit salads to summer

Summer may officially be the season of green salads, but wintertime versions have advantages that make them worth exploring.

Source: www.journalnow.com

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Five Strategies for Healthy Eating During the Holidays

While the spirit of the holiday season is joy, giving and togetherness, the period between Halloween and the New Year sometimes becomes one continuous party.

Source: www.dailyherald.com

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8 Shortcuts That This Busy Dietitian Mom Takes to Eat Healthy

As a busy dietitian and a mother, food is my job, but it’s not my life. Here are my tips for how I make healthy eating and cooking work when time is tight.

Source: www.self.com

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When you take healthy eating too far and develop an eating disorder

‘Clean’ eating is all the rage, but is it as wholesome as it sounds or a slippery slope from healthy weight-loss practice to serious eating disorder? We take a closer look at this diet trend that’s got many of its followers obsessed

Source: www.scmp.com

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Eating healthy as a family during the holiday season

It’s that time of the year! The holiday season is here again and with it comes food — lots of food. Much of the food that comes out during the holiday seasons is not very healthy so it can be a challenge for parents to make sure that their children are getting a healthy balance of treats and food that has real value.Here are some tips to make sure that you and your children eat healthy over the holiday seasons:Don’t go with complete denialChildren that are completely

Source: www.southcoasttoday.com

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Healthy holiday side dish recipes for stuffing, green bean casserole

Here are two recipes from Chicago chefs to help lighten the calorie load this holiday season.

Source: chicago.suntimes.com

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Recipes: Healthy Options For This Year’s Thanksgiving Dinner

A big part of Thanksgiving is the food and desserts, but you don’t have to overdo it!

Source: newyork.cbslocal.com

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3 Tips for Getting Through the Holidays on a Diet

Dieting during the holidays is hard. Holiday parties + holiday stress + increasingly easy opportunities to grab a treat = myriad ways to get off track.

Source: greatist.com

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11 Homemade Baby Food Recipes That Are Actually Super Easy

Healthy and delicious for the little ones!

Source: www.brit.co

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Cut calories on Thanksgiving without missing out on your favorite foods

Get in shape this fall with Joy Bauer’s Trim Before Turkey challenge. Lighter recipes and easy exercises will have you healthier by the holidays.

Source: www.today.com

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