Category Archives: Other Motivation Articles

Top Fitness Trends For 2018 That Will Motivate You To Get Off The Couch

And they don’t cost an arm and a leg.

Source: www.huffingtonpost.co.uk

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How to Run Faster

Become a fast and fit runner with this all-star advice to help you rack up the miles.

Source: www.health.com

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If Getting Fit Is Your New Year’s Resolution, Here’s the 12-Month Plan You Need

You better get ready, 2018! This is the year you’re going to eat healthier, crush some goals, and be the fittest you’ve ever been in your entire life! Make it

Source: www.popsugar.com

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5 ways to ensure your fitness New Year’s resolution comes to fruition

The new year is quickly approaching, and with it follows your usual list of resolutions that probably includes trying hard to get healthy.

Source: www.ajc.com

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Everything You Need to Know About Germs In the Gym

Here, docs share the real health risks of germ-filled spots at the gym (think: free weights and the locker room), plus what you can do to protect yourself.

Source: www.shape.com

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Remember How Much Fun Cycling Was When You Were A Kid?

Think back, and it may just inspire you to get back in the saddle, according to new research

Source: www.coachmag.co.uk

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10 things to do if you’ve never been in a gym before

Are you a fitness virgin? No problem—just follow these 10 pointers to get started.

Source: www.mensfitness.com

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Create a group fitness class routine at home

Even though classes are a great way to hold yourself accountable, push yourself and meet new people, a lot of the components can be replicated if you’re more of an at-home fitness fan.

Source: www.theplainsman.com

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8 Ways to Ignite Motivation in Your Life

Motivation is like our inner rocket fuel. It acts as a surge of energy that pulses through us and pushes us to get things done. When motivation comes, it can

Source: www.popsugar.com

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How My Crippling Fear of Failure Became My Biggest Fitness Motivation

I struggled for so long, trying to find a fitness routine that worked for me. I tried several different gyms, techniques, and classes, but I could never find

Source: www.popsugar.com

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