Category Archives: Other Motivation Articles

10 ways to help you get fit, lose weight or get healthy in 2017

(Illustration: Liberty Antonia Sadler for Metro.co.uk) Every year, the top two New Year’s resolutions made are to 1) to get fit, and 2) to lose weight. If either o

Source: metro.co.uk

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The Hidden Dangers Behind Popular Fitness Trends

From CrossFit to SoulCycle to Pure Barre, fitness trends have swept the nation with phenomenons guaranteed to change lives, but hidden dangers also loom.

Source: www.cheatsheet.com

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Finding fitness fun helps success

Local facilities offer resources for beginners, experienced athletes

Source: www.southbendtribune.com

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Monday Motivation: Multiply your muscles to eat MORE this holiday season

HOUSTON — Time for your Monday Motivation Fitness Tip of the Day! Multiply your Muscles to eat MORE this Holiday Season! Whether you’re trying to burn fat or build muscle, YOU NEED TO LIFT WEIGHT! Here are two reasons why: 1.

Source: cw39.com

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How to improve overall endurance

Pushing oneself physically can be exhausting and demanding. But whether you’re a seasoned athlete, a part-time fitness enthusiast or even someone who lives a largely sedentary lifestyle, you can find ways to dig down and improve your overall endurance. Many athletes find pushing their bodies past certain boundaries to be empowering. Letting complacency set in is easy, but finding the motivation to press on and push ahead takes mental determination. The following are a handful of

Source: www.mtshastanews.com

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7 Exercises Every Man Should Master

Want to cut the nonsense, and focus on the important, key exercises everyone should master? Here they are. Seven of them.

Source: www.cheatsheet.com

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The Easy Trick That Helps Athletes Power Through Tough Workouts

Well this is life changing.

Source: www.huffingtonpost.com

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REASONS YOUR ABS ARE NOT CHANGING

News | You are working out in the gym for six days a week and also watching your diet, yet your abs are not shaping the way they should. Why do you think is that

Source: www.theindianpanorama.news

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My workout: ‘I worried I’d get big if I did powerlifting, but I’ve dropped a dress size’

Nicolle Smith, 49, powerlifter

Source: www.theguardian.com

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Fitness trends 2017 Why your workout may seem more like a party next year

If youre looking for a way to work out next year that feels more like fun and less like exercise then next years dance craze could be for you.

Source: english.astroawani.com

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