Category Archives: Other Motivation Articles

Chasing after your motivation

Adeela Asghar | Contributor Featured image: Here are some tips from your fellow undergrads on how to keep yourself motivated and hit the gym. | Courtesy of Pexels We all know how crucial it is to get a daily dose of exercise—whether or not we’re willing to make time for it is

Source: excal.on.ca

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Avoid The Winter Workout Rut

Stay Motivated With These Top TipsEven the biggest fitness fanatics among us struggle to get out of bed during the dark, cold winters. Anything beyond your warm, cosy bedsheets at 5am is no

Source: www.huffingtonpost.co.uk

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These 8 Cardio Myths Could Be Why You’re Gaining Weight

These outdated cardio myths might be a sneaky cause of weight gain. These expert tips will help you bust through your weight-loss plateau for good.

Source: www.shape.com

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5 Things To Know About How Stress Really Affects Your Workout & Your Motivation

Many people use exercise as a way to cope with the inevitable stress that comes with, well, being human. And while pounding the pavement or heading to the weight room is an amazing way to blow off steam, it might actually be doing more harm than good…

Source: www.elitedaily.com

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Couple makes New Year’s resolution to lose weight — and their transformation is epic

Lexi and Danny have lost a collective 400 pounds together in two years and look better than ever!

Source: www.aol.com

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Fitness Trends Of 2018 That Literally Anyone Can Do

And they don’t cost an arm and a leg.

Source: www.huffingtonpost.ca

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This New Year, Exercise With The Trainer Behind The Sculpted Bodies Of Katrina and Deepika

Yasmin Karachiwala allows us a peek into her workout diary

Source: www.vervemagazine.in

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25 Foolproof Ways To Get Bigger, Stronger, And More Muscular

Get the huge muscles you’ve always wanted with these workout tips.

Source: www.maxim.com

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Is Your Favorite Workout on Trend? The Top 10 Fitness Trends for 2018

What will the hottest workouts be in 2018?  And, more importantly, will you be doing them?
Every year the ACSM (American College of Sport

Source: www.huffingtonpost.com

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This Woman Will Motivate You To Workout

Leslie Jones is inspiring people everywhere to up their fitness games.

Source: www.refinery29.uk

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