Category Archives: Other Yoga Articles

Yoga Poses for Better Skin

Get glowing with this easy yoga flow that clears up skin and reduces fine lines.

Source: www.shape.com

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Use Core Strength for Smooth Transitions in Sun Salutes

What muscles should I use for more control to smooth transitions from Down Dog to forward bend in Sun Salute A?

Source: www.yogajournal.com

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Iyengar Yoga 101: Triangle Pose Three Ways

These three fun variations of Utthita Trikonasana (Triangle) are only a sample of the seemingly infinite number of ways to practice and play with this pose.

Source: www.yogajournal.com

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These 5 Yoga Poses Will Help You Achieve Your Goals in 2017

We can use our yoga practice and certain yoga poses to heal and inspire ourselves physically and mentally – which may be the key to help us find our desired path of positivity and success for the New Year.

Source: www.yogiapproved.com

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Reclining Bound Angle Pose – Supta Baddha Konasana – Yoga Pose

A classic restorative posture, Supta Baddha Konasana or Reclining Bound Angle Pose can be modified for any level of hip and groin resistance.

Source: www.yogajournal.com

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14 Signs You’re A Yogi

If you can say, “yep that sounds like me” then it’s official – you’re a yogi! 1. You’d rather wear yoga pants than regular pants, and usually do, even when you’re going out.

Source: www.yogiapproved.com

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5 Yoga Moves That Tone Your Abs

Each of these poses works your entire core for a no-nonsense workout.

Source: www.oprah.com

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How to Balance in Crane Pose (Bakasana) | Yoga FAQs

Use your core to lift your belly and distribute your weight correctly in Bakasana.

Source: www.yogajournal.com

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The best yoga poses to alleviate tension headaches

You’ll want to have this sequence of hard-working yoga poses handy if you suffer the occasional stress headache.

Source: www.bodyandsoul.com.au

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11 Signs You Need To Do Some Yoga ASAP

Your yoga practice brings with it a greater flow of prana to your body, it creates more space and strength physically and energetically, and that’s only the beginning!

Source: www.yogiapproved.com

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