Category Archives: Other Yoga Articles

Namaste – What It Means and Why We Say It in Yoga

Namaste is a Sanskrit salutation with a deeply spiritual meaning. Learn the meaning of Namaste and why we say it in our yoga practice.

Source: www.yogiapproved.com

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The Meaning Behind Namaste and the Anjali Mudra

Each yoga class typically ends with Namaste combined with the Anjali Mudra, but what’s the significance of this combination? Here’s your brief introduction.

Source: www.yogiapproved.com

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Is There Competition In Yoga?

Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!

Source: yogadigest.com

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Can yoga and mindfulness really help you ski better?

Skiing tips from a Freeride World Tour champion who’s also a yoga master in Verbier, Switzerland

Source: www.telegraph.co.uk

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10 Yoga Poses For Saturn Retrograde To Help You Grow & Embrace Life’s Curveballs

When a planet goes into retrograde, it can be tricky, to say the least, to navigate the sudden influx of emotions, communication mishaps, and major life changes. I mean, we’re all getting pretty good at this, given that we’re currently in the midst o…

Source: www.elitedaily.com

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GirlEatWorld’s Instagram Account Is Way Deeper Than You Think

If you’re new to yoga, that feeling of anticipation to roll out your mat each day is truly magical, to say the least. You fantasize about flowing at your favorite class while you’re at work, and you low-key long to achieve the more advanced asanas th…

Source: www.elitedaily.com

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GirlEatWorld’s Instagram Account Is Way Deeper Than You Think

Runners know better than anyone how uncomfortable tight muscles can be. If you love running, then you probably can’t even imagine life without that endorphin-infused runners’ high. But, as much as you love your head-clearing, daily jogs, those hip fl…

Source: www.elitedaily.com

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The Best Yoga Pose For Your Posture Is All About Bringing Awareness To Your Body

Remember all those times your mom badgered you to sit up straight and tall so you’d have perfectly proper posture? Though you might’ve dramatically rolled your eyes and proceeded to slouch even more to “prove a point,” she was probably just looking o…

Source: www.elitedaily.com

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I Tried Color Meditation for a Week and Here’s What Happened

A digital media and commerce company that enables creativity through inspirational content and online classes.

Source: www.brit.co

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The Most Basic Yoga Poses Are Also The Most Important & Here’s How You Really Do Them

If you’re new to yoga, that feeling of anticipation to roll out your mat each day is truly magical, to say the least. You fantasize about flowing at your favorite class while you’re at work, and you low-key long to achieve the more advanced asanas th…

Source: www.elitedaily.com

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