Category Archives: Other Yoga Articles

Yoga Sequence For Abs and Legs

Yoga doesn’t mess around. It may seem all about deep breaths and om-ing, but trust me — if you do the right poses, in the right order, you’ll feel an

Source: www.popsugar.com

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Health Benefits of Handstands

Don’t say it. Don’t even think it! Handstands are not just for kids. Sure, you probably spent more time flinging yourself upside down when you were younger,

Source: www.popsugar.com

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Aerial Yoga: Counter Gravity, Enhance Endurance and Tone Up!

Essentially, aerial yoga is a brainchild of a former gymnast who thought of marrying yogic postures with acrobatics. Looking to add some challenge to your fitness?

Source: food.ndtv.com

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International Yoga Day: Yogis unite to discover the land of yoga

On the eve of International Yoga Day, meet a few of the international yoga practitioners, who have come to Kerala as part of the Yoga Ambassadors Tour

Source: timesofindia.indiatimes.com

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Buti Yoga: What is it, what are the benefits and where can you try it?

Many may think of yoga as a soothing form of exercise, something that you can do when you fancy a bit of peace and quiet. However, Buti Yoga will completely subvert everything that you thought you knew about the practice.  Founded by celebrity trainer Bizzie Gold in 2012, Buti Yoga is a combination of traditional yoga moves, tribal dance and plyometrics that has proven popular with stars such as Jennifer Love Hewitt.

Source: www.independent.co.uk

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Prevent + Heal Common Yoga Injuries in the Knee, Hamstring + SI Joint

Avoid injuries on the mat with this practical guide to caring for your knees, hamstrings, and sacrum.

Source: www.yogajournal.com

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Yoga for Beginners: The Common Do’s & Don’ts For Your First Yoga Class

The yoga studio is a new environment, with new people, and it can be intimidating for beginners. Here are some basic dos and don’ts in a yoga class.

Source: www.yogiapproved.com

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The Ultimate Self-Love Flow To Open Up Your Heart

Try these postures any time you need to infuse a little more self-love into your life.

Source: www.mindbodygreen.com

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Yoga, Ayurveda: Key to wholesome wellness

New Delhi [India], Mar 31 (ANI): 61 percent of the deaths in India in the age group of 30 to 70 are due to non-communicable diseases such as heart disorders, diabetes, and cancer, according to a WHO report published in September 2017.

Source: www.aninews.in

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Yoga in a foreign land

When in Greece, do as the Greeks do…even if you don’t understand what’s going on. By Victoria Jackson When I’m travelling I always enjoy paying a visit to the local yoga studio. It can feel like

Source: www.ommagazine.com

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