Category Archives: Other Yoga Articles

Mistakes people make while attempting the Surya Namaskar

In a sense, the Surya Namaskar or sun salutation, is the core of yoga: it improves overall body strength, builds stamina, and develops flexibility. The benefits of both Asanas and Pranayama can be att

Source: www.thehindu.com

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Get results with different meditation techniques

Variations in technique will allow you to tap into a greater number of physiological and psychological benefits.

Source: www.health24.com

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Meditation Tips For Anxiety

Best tips for meditating with anxiety, including belly breathing and a sponge self-care ritual.

Source: www.mindbodygreen.com

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6 yoga poses to improve your sex life

Not a big fan of yoga? Here are six reasons why you should be.

Source: www.health24.com

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May 7, 2018 Will Be The Best Week For These 3 Zodiac Signs, So Bask In The Glory

Everyone has bad habits that they wish they could break, but when you’re stuck in that vicious cycle yourself, it can seem impossible to get out of it. For me, my bad habit is biting my nails when I’m stressed. For you, maybe it’s procrastination, or…

Source: www.elitedaily.com

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What Is Clubbell Yoga?

It seems like there are always new kinds of yoga popping up around the world. From beer yoga to rage yoga and goat yoga, it’s hard to keep up with it all.

Source: www.popsugar.com

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I Got My Aura Photographed In NYC & It Was Ridiculously Spot On

Headaches are like breakups: They usually come out of nowhere, they hit you so much harder than you’d ever expect, and it can feel like the pain will last forever. In some ways, though, a headache can be a little bit better than a breakup, in that th…

Source: www.elitedaily.com

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The many benefits of meditation in the classroom

The fast pace of the business world —where competition is the rule and return on investment decides everything —can be challenging for business students.

Source: medicalxpress.com

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Yoga Exercises For Soccer Players

Yoga exercises for soccer players can help extend your playing career well beyond your 40s!

Source: the18.com

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Yoga Poses For Different Body Types As Per Ayurveda, Know Yours

Every individual has different need and requirements for their physical and mental well-being. Read to know the best yoga poses for your body type as per Ayurveda.

Source: doctor.ndtv.com

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