Category Archives: Other Yoga Articles

Beer Yoga: Flexible Froth Sessions are Coming to Melbourne

Re-align your chakras with a cold one.

Source: www.broadsheet.com.au

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13 Chair Yoga Poses To Do While Sitting At Your Desk

If you’re spending countless hours at your desk, make sure to help your body out. Desk yoga leaves you tension-free, energized and limber!

Source: www.thealternativedaily.com

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5 Yoga Poses That Help Reduce Anxiety

The hustle of life have become a serious cause of stress and anxiety for most of us. Anxiety is a

Source: www.deccanchronicle.com

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Your complete guide to bird of paradise pose (with pro tips from a Nike master trainer)

Get tips (and step-by-step GIFs) from Sky Ting Yoga’s Krissy Jones as she demonstrates how to do the challenging pose.

Source: www.wellandgood.com

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10 Mantras to Set a Powerful Intention for Your Yoga Practice

A mantra is a word or phrase that has the ability to give you power and focus. If you aren’t sure what yours could be, read these 10 powerful mantras.

Source: www.yogiapproved.com

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5 Of Our Favourite Yogis Share A Sequence For International Yoga Day

To celebrate one of our favourite days of the year—International Yoga Day—we’ve rounded up a range of flows from beginner to advanced.

Source: sporteluxe.com

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Kundalini Yoga: An Exercise that Boosts Immunity, Helps Cut Belly Fat

Panting Dog Breath of Fire, the exercise that helps you lose weight and release toxins.

Source: food.ndtv.com

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5 Important Benefits of Meditation on Your Brain

If you practice meditation regularly, you know how good it feels – like a deep breath for the mind. We know it feels great, but what are the actual affects on the brain?

Source: www.yogiapproved.com

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These 4 Brain Hacks Will Help You Manage and Relieve Stress Now

The brain is a hot topic these days. We continue discovering new things about its ability to process and deal with stress – these brain hacks will help!

Source: www.yogiapproved.com

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Reaching Deep: 4 Ways to Enhance Your Yoga Experience

Yoga is about stretching yourself, increasing your capacity, and bringing your being to a higher plane.

Source: www.42yogis.com

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