Category Archives: Other Yoga Articles

The Firm Arms, Flat Abs Yoga Workout for a Long-Lasting Burn

Witness what this amazing yoga-with-a-twist method does for your upper body, and it will immediately become your regular mat routine.

Source: www.shape.com

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Go: Why yoga? I found a wide range of answers in Virginia Beach, from sublime to ridiculous

I had tried a few other yoga classes this year, and while they were great in their own way, none was like this.

Source: pilotonline.com

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Wrist Anatomy: Protect Your Wrists in Yoga Practice

By nature, our wrists are particularly prone to injury. Learn how to protect them in your practice.

Source: www.yogajournal.com

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Not ALL Hips Need Opening: 3 Moves for Stability in Hypermobile Hips

When yogis talk hips, it’s generally about opening them. But your hips can be too open. Balance strength and flexibility in the hips to stay safe.

Source: www.yogajournal.com

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Can men get ripped with yoga?

Sure, you’ve got friends who won’t shut up about how awesome yoga is; and yeah, classes are hot chick meccas. But does it really count as exercise?

Source: www.mensfitness.com

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The Detox Yoga Shred You Can Do with 1 Move

This one move will flush your body of all that “yuck” so you can get ~centered~.

Source: www.shape.com

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Easy-To-Do Yoga Poses To Get Rid Of Belly Fat

Try out these powerful yoga poses to reduce belly fat. Read this article to know more about the yoga asanas to reduce tummy.

Source: www.boldsky.com

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Ayurveda 101: 3 Balancing Yoga Poses for Winter

Just like we update our diet for each season, we should also tweak our yoga, says Larissa Hall Carlson, co-leader of our new online course, Ayurveda 101.

Source: www.yogajournal.com

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Chair Pose – Utkatasana – Yoga Pose

Chair Pose clearly works the muscles of the arms and legs, but it also stimulates the diaphragm and heart.

Source: www.yogajournal.com

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Yoga and Hypermobility: Can Yogis Be Too Flexible?

The flexible student has just as much challenge as a tight student – just in a very different way. Yoga is the the great equalizer. Within it … opportunity to create balance within our bodies and out into our life.

Source: www.yogiapproved.com

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