Category Archives: Other Yoga Articles

Open Your Heart for Two-Legged Inverted Staff

It takes softening and setting boundaries for your heart to truly open.

Source: www.yogajournal.com

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In the Mood

“There should be a Yoga Inspiration Hotline for those who have gotten away from their practice,” jokes Todd Norian, who teaches yoga nationwide and is the

Source: www.yogajournal.com

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Stress Buster: Yoga is What You Need for a Healthy Mind

A daily routine of exercise, breathing and meditation can work wonders for the well-being of the body.

Source: food.ndtv.com

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What is Buti Yoga + Why Are So Many Women Obsessing Over It?

Buti Yoga is more than a blend of plyometrics, Vinyasa yoga, tribal dance – Buti is a movement! See why so many woman are obsessing over Buti.

Source: www.yogiapproved.com

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Why People Are Preferring Yoga to Going to the Gym!

The beauty of yoga is that you can do it anywhere – in a local yoga class, on the beach, at home or in the garden.

Source: yogadigest.com

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How to Stop Competing in Your Yoga Practice

Yoga is about working on the inside and being where we are, at that moment.

Source: yogadigest.com

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8 Myths About Yoga You Can Stop Believing Right Now

You don’t have to be flexible to have a healthy yoga practice. Ashleigh Sargeant debunks common myths that prevent people from reaching their full potential.

Source: greatist.com

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Is Laughter Really the Best Medicine?

Listen to this episode of Studio 360 by clicking the arrow on the audio player below: Is laughter the best medicine? Kurt Andersen and Mary Harris, a

Source: www.slate.com

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What meditation can and can’t do

Intrigued? Excited by the positives attributed to regular practice? Not sold on the all-too-common hyperbolic promise of meditation as life’s panacea?

Source: beta.theglobeandmail.com

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Practice This Morning Yoga Routine For Energy and Focus (Free Class)

Practice yoga in the morning to awaken your senses, tap into your breath, and get your blood flowing for increased energy, focus, and a great start to your day!

Source: www.yogiapproved.com

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