Category Archives: Other Yoga Articles

Study shows yoga twice a week improves symptoms of depression

A new way to treat depression may have some patients heading to a yoga studio.

Source: www.wndu.com

Other articles

5 Yoga Poses That Will Help You Detoxify Your Liver

Liver is the largest organ in the human body. It has many functions. It produces bile and cholesterol which digests the food and gives all the essential nutrients. Liver regulates the levels of protein, fats and sugar in the bloodstream. Liver continuously works to remove all the wastes and toxins from the body that gets accumulated throughout the day. Yoga practice allows us to stretch, twist, expand and contract helps to facilitate the process of waste removal.

Source: doctor.ndtv.com

Other articles

How to keep a yoga journal

Learn how to keep a yoga journal.

Source: www.42yogis.com

Other articles

Top 10 Bedtime Yoga Poses to Calm Your Mind and Relax Your Body

Do you find yourself unable to relax before bedtime? Try this bedtime yoga routine to calm your mind and relax your body. – Top 10 Bedtime Yoga Poses to Calm Your Mind and Relax Your Body

Source: www.india.com

Other articles

Should You Try Cannabis Yoga?

While some yoga purists may sneer at getting high before class, combining cannabis and yoga may open up a world of benefits for yogis and tokers alike.

Source: www.care2.com

Other articles

Find Your Zen

Sometimes you just need to take time out from being great.

Source: augustman.com

Other articles

11 Reasons You Should Seriously Consider a Yoga Retreat

Yoga retreats are a great way to gain new skills in yoga and your life.

Source: www.42yogis.com

Other articles

Matsyasana, The Fish Pose: An Incredible Yoga Posture for Your Back Issues

Matsyasnana facilitates deep breathing. It is excellent for respiratory issues and for the cervical area.

Source: food.ndtv.com

Other articles

This Ancient Ritual Quiets the Mind and Opens the Heart, Every Time

Kirtan is an ancient ritual that’s catching on within the yoga community. Here’s why experts say you’ll love it and want to do it everyday.

Source: www.organicauthority.com

Other articles

Plagued by a wandering mind? These yoga practices will enhance concentration

Source: m.yourstory.com

Other articles