Category Archives: Other Yoga Articles

International Yoga Day 2018: These Are The Yoga Poses You Need To Do To Lose Weight

International Yoga Day 2018 will be celebrated on June 21. From Prime Minister Narendra Modi to numerous Bollywood actors and actresses, yoga is appreciated, accepted and loved by millions of people worldwide.

Source: www.ndtv.com

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5 Ways Yoga Benefits Your Mental Health

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.

Source: www.yogajournal.com

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International Yoga Day: 5 simple yoga asanas to lose weight

International Yoga Day 2018: The power of yoga is indisputable when it comes to keeping fit. This international yoga day, try out these yoga asanas that can help you shed those extra pounds and help you keep calm.

Source: indianexpress.com

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International Yoga Day: These 4 asanas are all you need to lose weight fast

Though yoga doesn’t involve vigorous, HIIT-like movements or fast-paced aerobic activities, it can still help your body burn fat fast and help weight loss.

Source: www.hindustantimes.com

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6 Yoga Poses That Will Change Your Life

Practicing these yoga poses regularly will help you to improve your strength and eliminate anxiety

Source: www.harpersbazaararabia.com

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The transformative benefits of yoga at any age

ALTHOUGH IT SEEMS TO BE PARTICULARLY POPULAR WITH YOUNGER WOMEN, yoga is actually for everyone, regardless of age, body type, fitness level and gender, and experts agree that you’re never

Source: www.theadvocate.com

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11 Yoga Poses You Can Do in a Tent

These simple yoga poses are the perfect remedy for hikers facing soreness at the end of a long day.

Source: www.backpacker.com

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Best yoga asanas, fitness experts say these 10 poses every day in the morning will give you a great start!

Morning yoga can help you kickstart your day on a fit note. And it can help you feel more energetic and regain body-mind balance. Here is a beginner’s guide to 10 expert-recommended asanas.

Source: www.hindustantimes.com

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6 Yoga Poses That Make You Stronger, Because Weightlifting Isn’t Your Only Option

For some people, weightlifting is a way of life, but for others, the mere thought of picking things up and putting them down just doesn’t sound appealing. If you’re someone who isn’t really into weightlifting, that doesn’t mean you have to give up on…

Source: www.elitedaily.com

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7 Yoga Poses That Wake You Up When All You Want To Do Is Hit Snooze

Some people are naturally cheery and energetic AF first thing in the morning, and those people are why I have trust issues. Personally, I snooze my alarm about 13 times every single morning, and if it weren’t for yoga, I probably would never emerge f…

Source: www.elitedaily.com

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