Welcome to Irondog Fitness

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    Fitness Training

    Incorporating fitness into your life can be one of the most beneficial things that you do. Most people do not workout regularly or get enough exercise, (more…)

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    It may sound dramatic to say so, but, Yoga is as important to your health as brushing your teeth. It is an ancient practice that originated in India (more…)

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    Healthy Eating

    Healthy eating carries numerous benefits that every person should consider. Eating the right foods can help you lose weight, have healthier skin, (more…)

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    Do you want to be a healthy grandparent when it comes to the point in your life when you can play with your grandchildren? (more…)

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    Other Fitness Training Articles


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    Other Yoga Articles

    Beautifual Blond at Spa

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    Other Healthy Eating Articles

    green and red healthy food

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    Other Motivation Articles

    Sexy fitness. Thumbs up.


The IronDog loves everything about fitness! From Core Fitness to Weight Training! From Bodybuilding to Yoga! To The IronDog, Fitness is a lifestyle!

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