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Yoga

Practice 3 Stunning Poses That Is Called The Breath Of Yoga! Learn To Perform These Unique Poses Correctly!

Pranayama is the word Yogis use for Yogic breathing techniques. It is the Fourth limb of the Eight Limbs of Yoga. Pranayama is a Sanskrit word that is composed of two separate words, “Prana” which means “life force” and Ayama which means to “extend”, “draw out” or “suspend.” There are well over fifty different types […]

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IronDogFitness Jute Yoga Mat

High Quality-natural Organic Material-eco Friendly Fiber-durable Non Slip for Your Studio-custom Long Thick Mat for Pilates and Exercise Classes-Practice of Iyengar, Ashtanga, Hatha, Namaste, Asana, Yinyasa Yoga!   Get Yours Now!

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9 Absolutely Powerful Core Yoga Poses That Will Skyrocket Your Practice And Make It The Envy Of Every Yogis!

Yoga and meditation are about something different for everyone who practices. It is becoming widely understood that Yoga and meditation are wonderful tools for alleviating stress, anxiety and even sleeplessness. It is also no secret that it can also be used for sculpting a toned physique. Asana, or the Yoga poses that we commonly think […]

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The 3 Most Important Parts Of A Sucessful Yoga Practice!

It may sound dramatic to say so, but, Yoga is as important to your health as brushing your teeth. It is an ancient practice that originated in India

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