Ana Forrest Yoga Teacher

Here’s my first impression when I met Ana Forrest in 2005 at a yoga workshop in St. Helena, CA: FIERCE. I gathered with 75 other yogis, mat-to-fimat, in a hot studio as Ana cajoled us to clear the junk, the stuck emotional debris, which hardens us and ultimately sickens the body.
My companion at the workshop was having a migraine, and sat on the sidelines. I took a break to check in with her (I’m a gynecologist and occasionally helpful with such things). While whisperi


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