Tag Archives: Asana

10 Reasons Why Yogis Are So Damn Happy

Have you ever noticed how happy everyone that does yoga is? Here are 10 reasons why we yogis have found a lasting sense of happiness, contentment, and bliss:

Source: www.yogiapproved.com

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Pranayama Explained + 5 Techniques to Get You Started

Pranayama is the art of conscious, controlled breathing – it is controlling your breath to alter your current state. When you slow your breath, you slow your thoughts, balance your emotions and settle the mind. Pranayama is a beautiful practice to help you become less emotionally reactive and aware and present.   How does …

Source: www.yogiapproved.com

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How to Successfully Get the Most Out of Your Yoga Routine

You want to get the most out of your yoga routine so that your mind and body are constantly being improved. Before you head out to the next class, explore how you can get the most out of it by using these tips.

Source: www.42yogis.com

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5 Important Reasons You Should Never Skip Sun Salutations

There are many compelling reasons to make sure you include sun salutations in your physical yoga practice. They build physical strength an

Source: www.yogiapproved.com

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Do Yoga Instructors Really Need Yoga Insurance?

You already protect your students from injuries, now protect yourself from any potential risk of liability. beYogi has a yoga insurance solution for you.

Source: www.yogiapproved.com

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The 1 Yoga Pose I Do That Strengthens My Core Like Nothing Else

If you think of core-carving yoga poses, Boat, Crow, and Planks probably come to mind, but I’ve discovered one pose that fires up my core so intensely, it

Source: www.popsugar.com

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