Tag Archives: diet

Men’s Health Names Eggland’s Best Among “Top Muscle Foods” in 2017 Men’s Health Protein Awards

CEDAR KNOLLS, N.J., Aug. 21, 2017 /PRNewswire/ — Men’s Health Names Eggland’s Best Among ‘Top Muscle Foods’ in 2017 Men’s Health Protein Awards

Source: www.prnewswire.com

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How to tell a healthy breakfast cereal from a nutrition impostor

Cereal – that old, familiar breakfast staple gets a bad rap; as a poor choice for being too low in protein, too high in sugars and too processed to be healthful. Although that’s true of many breakfast cereals, Consumer Reports says plenty are nutritious ––

Source: komonews.com

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Eating too much (or too little) of these 10 foods could hurt you

A new study links overeating — or not eating enough — of these 10 foods and nutrients to death by heart disease, strokes and diabetes.

Source: www.stltoday.com

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A healthy diet can include red meat. 3 things to consider when buying beef

While plant-based diets and vegan lifestyles are becoming more popular, there are still benefits to including moderate amounts of red meat in a balanced diet.

Source: www.omaha.com

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2 Simple Solutions For Healthy Eating When Dining Out

You never have to throw in the towel. There is always something you can do no matter what eating situation you are in.

Source: www.theinertia.com

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Easy Recipes That Will Help You Detox

Treat your body to a detoxifying dish after the holiday season via one of these 7 recipes that yield surprisingly delicious lunches and dinners.

Source: www.cheatsheet.com

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