Tag Archives: fitness motivation

What’s Your Exercise Motivational Profile?

Unless you’re one of a tiny minority of adults, you probably don’t really like to exercise. A new approach will help you diagnose, and bolster, your workout motivations.

Source: www.psychologytoday.com

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6 Weight Loss Strategies That Actually Work

Do you consistently try out new diets in hopes of losing weight — but keep failing? Beat the cycle with these proven weight loss strategies.

Source: www.cheatsheet.com

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The Secret to Keeping Your Goals When You Have Zero Willpower

Even if you think you suck at goal setting, there’s a way to accomplish exactly what you want in the New Year. And it has nothing to do with will power.

Source: greatist.com

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Weight Loss Tip #172: Prepare your workout gear and bag the previous night

Follow this weight loss tip for at least a week or 10 days to see the difference all by yourself! – Weight Loss Tip #172: Prepare your workout gear and bag the previous night

Source: www.thehealthsite.com

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The 7 worst things you can do if you’re trying to lose weight

There are tons of misconceptions surrounding weight loss methods. Don’t fall victim to these common mistakes.

Source: www.mensfitness.com

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The Best Ways to Motivate Yourself to Exercise in 2017

Want to exercise more in 2017, but don’t know how to motivate yourself? Here are the best ways to jumpstart a new fitness habit.

Source: www.thrillist.com

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The 2017 New Year Battle Plan for every guy

Personalized training, nutrition, and supplement tips for men of every age, goal, and fitness level.

Source: www.mensfitness.com

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The Top 5 Ways to Stick to Your New Year’s Resolution, According to a Trainer

We’re getting closer to the new year and that means many of you are going to set some life-changing resolutions! Of course, one of the most popular promises

Source: www.popsugar.com

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