Tag Archives: healthy breakfast

This No-Bake Pumpkin Spice Fudge Tastes Like Jumping in a Pile of Leaves

This pumpkin spice freezer fudge recipe is our new favorite healthy dessert alternative since most pumpkin spice foods and drinks have tons of sugar in them. It’s easy to make and tastes like fall.

Source: greatist.com

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Struggling To Make Breakfast Part Of Your Workday Morning? These Hacks Can Help

You probably already know starting your day with the proper fuel can set you up for success, but do you feel like you just can’t seem to make it a habit? Try these easy ways to make a healthy breakfast part of your routine.

Source: www.forbes.com

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The learning power of breakfast

Many mornings as a school principal, I feel like I am fighting a losing battle with my students with regards to breakfast. They say it is the

Source: exclusive.multibriefs.com

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A healthy snack needs these three nutrients, plus proper planning – The

To avoid mindless munching, put together whole-food snacks ahead of time, in the right portions.

Source: www.washingtonpost.com

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Healthy Eating Guidelines from Around the World

A digital media and commerce company that enables creativity through inspirational content and online classes.

Source: www.brit.co

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7 Tips That Will Make Running in the Rain Suck Less

From easy eggplant Parmesan to healthy lasagna (and even a copycat Olive Garden salad), these healthy Italian recipes use ingredient swaps to lighten up your favorite dishes.

Source: greatist.com

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Yogurt Prevents Cold And Flu According To This 94-Year-Old Doctor

Dr. Murray Grossan (who still works as an ear, nose, and throat doctor—even as a nonagenarian) shared that he eats yogurt every single day, and credits that, among other things, to avoiding to common cold and flu.

Source: www.delish.com

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