Tag Archives: healthy recipes

5 tips for healthy eating

(BPT) – Many people make resolutions to get healthy in the new year. However, many of these resolutions fail due to lack of planning or not having realistic expectations. The wellness experts at Mayo Clinic offer five tips below to help you eat better and stay on top of your health goals for 2017 and beyond.

Source: www.news-journal.net

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17 Easy Ways To Develop Healthier Eating Habits In The New Year

Healthy habits will last you well beyond the next 12 months. Here’s how to adopt healthy eating habits this year and beyond.

Source: www.self.com

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Five healthy foods to add to your diet in 2017

Renowned nutritionists recommend five foods people should consume in greater quantities in the coming year and three are real surprises.

Source: www.post-gazette.com

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5 Foods You Should Keep Handy So You Can Always Make Something Healthy

We all get busy during the week, and often resort to takeout. If you’re looking to change your diet, here are 5 healthy foods you need to prep a quick meal.

Source: elitedaily.com

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6 simple ways to get healthy for 2017 (including eating chocolate!)

Being healthier for 2017 doesn’t have to mean revamping your entire routine. Sometimes, all it takes are a few simple changes.

Source: www.today.com

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This grain salad might be the key to healthier eating in ’17

If you’re anything like the rest of us, you might tend to needlessly overcomplicate your life. You plan an elaborate dinner for a Wednesday night. You schedule a meeting across

Source: host.madison.com

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Moon Juice Founder Amanda Chantal Bacon’s Top 3 Tips to Restart Your Body in 2017

Moon Juice founder Amanda Chantal Bacon reveals three tricks for restarting your system in the New Year.

Source: www.vogue.com

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9 Simple Resolutions That Will Help You Eat Healthier In 2017

Want to eat healthier in the new year? These registered dietician-approved healthy eating new year’s resolution ideas will get you on your way.

Source: www.self.com

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Vietnam inspires a healthy post-holiday chicken salad

Call it a resolution or just a last-minute attempt to button your pants, but come January, many of us strive to put the cookies behind us and make thoughtful

Source: www.vaildaily.com

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