Tag Archives: healthy recipes

These Tricks Help You Stick to a Healthy Diet, Even When You Really Don’t Want To

Living a healthier lifestyle is all the rage these days (newsflash: being healthy should always be all the rage), and part of that new way of living is being mindful of your diet and what you’re eating. For a lot of people, though, healthy eating conjures up notions of munching on celery, going dressing-free on…

Source: www.thepathmag.com

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The Absolute Best Side Dishes to Go with Your Favorite Proteins

Making your own meals is hard enough, but making sure they are healthy and balanced is even harder. You might pick a nutritious main dish – think grilled chicken or baked salmon – and then find yourself leaning toward fattening or high-carb sides to complement it because who has time to make sure every part…

Source: www.thepathmag.com

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These Moringa Recipes Will Make Your Day

The moringa plant is quickly gaining popularity as the new “superfood.” It is often sold in powder form, but the leaves, flowers, seeds, and fruit are also edible.

Source: www.shape.com

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7 Easy High-Protein, Low-Carb Dinners

No spiralizer or food processor required in these easy low-carb, high-protein dinners, including baked shrimp, chicken and asparagus, and lettuce wraps.

Source: www.self.com

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3 Best-of-Summer Vegetarian Recipes From the Chicest New Café in L.A.

With farmers’ markets in peak season, the chic new café shares a trio of vibrant, vegetarian dishes to inspire your next dinner party.

Source: www.vogue.com

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Clever Ways to Figure out If a Restaurant Food Is Bad for Your Health

Though you might not know it, menus leave clues to help you figure out whether or not a restaurant food is bad for your health.

Source: www.cheatsheet.com

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Want to be happier, healthier, save money? It’s time to get cooking

Research shows people who cook more have healthier eating patterns, spend less money on take away foods and have indicators of better health.

Source: medicalxpress.com

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5 Ways This Healthy Blogger Saves Time and Money in the Kitchen

We sat down with chef and food blogger Phoebe Lapine to learn her ways. She makes throwing together beautiful, nutritious meals look insanely easy.

Source: greatist.com

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