Tag Archives: healthy recipes

This Simple Salad Will See You Through Winter: Recipe

Green Salad With Pears, Pecans and Blue Cheese is a great salad recipe with just four ingredients, and each can be varied based on your preferences or what you have at home.

Source: food.ndtv.com

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Are you peeling your banana the right way?

Pinching the bottom of the banana peel so it splits might be easier than breaking back the top to peel the fruit. Which way is better for you?

Source: www.mnn.com

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This Stuffed Baked Apple Recipe Is the Ultimate Healthy Fall Dessert

This recipe proves dessert can be both sweet and good for you. It’s also a refreshing twist on traditional apple desserts.

Source: www.shape.com

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Eat Healthier: 13 Food Myths You Still Think Are True

Are carbs evil? Does chicken always have to be cooked skinless? Ditch your old-school thinking and get savvy to the latest healthy eating facts.

Source: www.rd.com

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What’s the difference between oatmeal and porridge?

Yes there is a difference between oatmeal and porridge. We explain why and give you some bonus tasty porridge recipes.

Source: www.mnn.com

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5 vegetarian breakfast foods that keep you full until lunch

If you’re trying to stave off the mid-morning munchies, these foods will satisfy both your taste buds and your appetite.

Source: www.mnn.com

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How a Healthy Breakfast Could Curb Heart Trouble

A new study highlights the importance of breakfast in preventing heart disease, and Consumer Reports has tips for a healthy breakfast.

Source: www.consumerreports.org

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Healthy eating more important than vitamins, supplements and powders

Eating right is an important part of a healthy lifestyle, and it encompasses more than just providing your body with essential energy. Some of those who know they should eat healthier but don’t try to compensate by taking supplements and vitamins.

Source: wtop.com

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Five Healthy Meal Ideas For Extra Energy In Work And Life

Healthy, balanced meals can help you focus and stay in the moment even when it seems like work-life balance is a joke. These nutrient-rich ideas support stable blood sugar so you feel you clear-headed and energized.

Source: www.forbes.com

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