Tag Archives: motivation

Fitness Blogger Reveals the True Key to Staying Motivated — and It’s Not a Personal Trainer

Health and fitness expert Emily Skye is known and loved by her 2 million Instagram followers for her candid humor and ripped abs, but now that she is 21-weeks

Source: www.popsugar.com

Other articles

Humans are so lazy you can’t pay us to work out regularly

New gym members are overconfident about their dedication to fitness, and not even free money or a gift can get them working out.
Researchers offered 836 ne

Source: nypost.com

Other articles

This Exercise Bike Won’t Let You Watch Netflix Unless You’re Peddling

This engineering student found a way to use his Netflix account in a way that will only allow videos to play if the pedals on the bike are moving.

Source: www.shape.com

Other articles

The surefire way to motivate yourself to go to the gym

It is one of the downsides of modern civilization. We no longer hunt or farm to survive, and our work is mostly sedentary, so we must choose to exercise to stay healthy. Going to the gym is an efficient way to work out, but finding the time and inclination to lift weights or ru

Source: qz.com

Other articles

Bride and groom gear up for Prime Four Beast Race ahead of big day

Bride and groom gear up for Prime Four Beast obstacle course near Banchory in bid to get in shape for their big day

Source: www.thescottishsun.co.uk

Other articles

CSUF News Center – Business Faculty Study Exercise Motivation and Work-Related Health Programs

What prompts people to start and continue an employee wellness program? Two business faculty members are delving into what motivates and influences workers to join such programs.

Source: news.fullerton.edu

Other articles

Diseased, broken and fatter than ever: How the health and fitness industry is failing us

‘At its core, the health and fitness industry exists to help others, but we’re doing a pretty poor job of it,’ writes personal trainer Sarah Cremen.

Source: www.the42.ie

Other articles

3 ways to motivate yourself to get anything done

Perform this mental shift to identify a source of motivation when you need to some extra encouragement to perform.

Source: www.nbcnews.com

Other articles

Obese teenage sheds over SEVEN stone

Kiersten Zimmerman, 19, Edmonton, Canada, struggled to recognise how dangerously overweight she was until a child she was babysitting told her she was ‘fat’.

Source: www.dailymail.co.uk

Other articles