Tag Archives: motivational training

Workout Motivation: 5 Tips To Feel Motivated To Work Out All The Time

Workout Motivation: Here are top 5 tips to feel motivated to workout out all the time. Some of these work out motivation are Work Under someonehire a coach, change your training variables, reward yourself, change your gym, get a workout partner, and others.

Source: www.mensxp.com

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Strength Workouts Beginners Should Avoid (and Which to Do Instead)

Just starting your weight training? Don’t do too much, too fast. Here are the strength workouts beginners should avoid, and their safer, more effective alternatives.

Source: www.cheatsheet.com

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Can You Relate to These #SignsYoureOutofShape?

The latest Twitter trend to go viral, #SignsYoureOutOfShape, has produced hilariously relatable posts related to everyday activities.

Source: www.menshealth.com

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These 5 Mental Preparation Tricks Used By Special Forces Will Help You In Any Situation

These techniques can help you conquer any challenge like a Green Beret would.

Source: taskandpurpose.com

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Pro tips for tackling CrossFit’s toughest moves

Three top CrossFit coaches share their strategies for mastering CF’s most skill-heavy movements.

Source: www.mensfitness.com

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Lose Your Fear Of The Weight Room And Get The Body You Crave

You want to get slimmer and sexier, but you just can’t cross the threshold and join a gym. If you want to make real, lasting progress, get over it and step on in!

Source: www.bodybuilding.com

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Does the 8-week challenge really work? Ask a PT

Whether it’s 30 days or 8 weeks, you’ll be surprised what this fitness expert says about the pros and the cons. 

Source: www.bodyandsoul.com.au

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Tip: Boost Workout Recovery in the Shower

Do cold showers really speed workout recovery? Dr. Waterbury tested out a specific way of doing it. Here’s what happened.

Source: www.t-nation.com

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