Tag Archives: nutrition

5 Winter Comfort Food Recipes Made With Nutritional Yeast

Love comfort food, but trying to eat healthier? Try nutritional yeast for a delicious, vegan alternative to cheesy sauces!

Source: www.care2.com

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3 Classic Comfort Food Recipes with a Healthy Twist!

After eating your way through a season of party appetizers, big holiday feasts and an endless supply of sweets, your waistbands are likely feeling a bit tight. Though we’re all making plans to eat healthier after the festivities end, giving up the warm and hearty foods you love, especially during the coldest part of the year, can be concerning. Thankfully, it’s […]

Source: parade.com

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6 Healthy Recipes to Make for Christmas Dinner

Host a healthy Christmas dinner with this selection of easy, healthy recipes that will keep you slim over the holidays.

Source: www.cheatsheet.com

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7 Processed Foods That Are Surprisingly Healthy

Here are a few highly nutritious and processed foods that you should feel good about adding in to your diet and using in your meals.

Source: www.cheatsheet.com

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High Blood Pressure? 22 Foods You Should Avoid as Much as Possible

One in three U.S. adults has high blood pressure, yet only half have it under control. Here are 22 foods you should avoid.

Source: www.cheatsheet.com

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8 Nutrition-Packed Foods You Should Eat Every Day

Balance, variety, and moderation are key for achieving healthy eating habits. Here are 8 nutritious foods you should work into your daily diet.

Source: www.cheatsheet.com

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