Tag Archives: nutrition

Make All Your Breakfasts Healthy and Delicious With These Trader Joe’s Staples

Trader Joe’s is known for its delicious foods, made with well-known ingredients and few preservatives. And the brand certainly knows how to do breakfast! Aside

Source: www.popsugar.com

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This Pasta Has 3 Times the Amount of Protein as the Regular Stuff, but How Does It Taste?

I recently gave up bread and pasta because eating it makes me feel like I swallowed a brick, so I was excited when I found this on the shelf on my recent

Source: www.popsugar.com

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20+ Recipes to Store in Your Freezer For the Nights You Just Don’t Wanna Cook

You get home from work hungry and exhausted and you wish a healthy meal were there waiting for you. While the slow cooker is perfect for times like this, it

Source: www.popsugar.com

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Healthy Cooking: Apple crumble captures rich pie taste

The arrival of apple season is a worthy consolation prize for the departure of summer. Leaves will soon be turning red and golden brown, but for now, I’m celebrating the

Source: www.journalnow.com

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Revamping your meals with healthy Fall food options

The easiest way to stay healthy is to think of tasty substitutes for old standbys when you’re preparing meals.

Source: chicago.suntimes.com

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I Eat the Same Healthy Breakfast and Lunch Every Day—and Maybe You Should Too

Eating the same breakfast and lunch helps this woman eat nutritiously, fight the urge to snack and overeat, and saves her money and time as well. Here

Source: www.health.com

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10 healthy eating habits from around the world that Americans could learn from

Healthy eating habits from around the globe include eating soup for breakfast and not prioritizing vegetables.

Source: www.thisisinsider.com

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