Tag Archives: nutrition

Eat Smarter, Eat Healthier

Consumer Reports helps you separate food fact from fiction and gives you simple strategies to eat healthier that still let you love every bite of what you eat.

Source: www.consumerreports.org

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I ate the much-hyped, meatless Impossible Burger and it was good

Our writer taste-tested the much-hyped meatless Impossible Burger and thought it was good … but not quite great.

Source: www.mnn.com

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Is Healthy Eating Possible in a World of False Advertising?

American food banks are rejecting junk food for healthier fare, and so food corporations are hedging their bets elsewhere. 

Source: bigthink.com

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Quick & Easy Dinner Idea: 4 Tasty Variations on a Healthy Grilled Chicken Quinoa Bowl

Food & Wine teamed up with Men’s Health to create these four quick and easy healthy protein bowls—perfect for when you’re trying to get dinner on the

Source: www.foodandwine.com

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Learn to love vegetables by redefining ‘healthy’ and ‘recipes’

Vegetables are often prepared in tasteless and bland ways. This is especially true when following restrictive meal plans that don’t make room for satisfaction. But science actually shows we absorb more nutrition from our food if we enjoy them.

Source: www.ksl.com

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You’ll Never Guess the Protein-Boosting Ingredient In This Tiramisu Recipe

This classic recipe gets a twist with strawberries and tofu for a dairy-free dessert that healthy and delicious.

Source: www.shape.com

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8 Ways to Eat Figs for a Healthy Meal or Snack

Figs are one versatile fruit that deserves more attention. They are filled with fiber and make for a great appetizer with cheese or for lunch, sliced on salads.

Source: www.shape.com

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High-Fiber Foods And Digestive Health: More Or Less?

Fiber is an essential part of a healthy diet. This article breaks down what fiber is and how it can protect you from digestive disorders and discomfort.

Source: www.care2.com

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20+ Fiber-Filled Apple Recipes That Help Cut Down on Added Sugars

Honestly, there’s so much to love about apples. Sweet, juicy, and crunchy, the Fall favorite is incredibly satisfying to eat. It’s just an added bonus that

Source: www.popsugar.com

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