Tag Archives: nutrition

This healthy diet only works if you’re rich

You can follow this diet to the T, but it only works if you’re rich enough.
The much-touted Mediterranean diet, which emphasizes fresh veggies, olive oi

Source: nypost.com

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Healthy Eating in Paris

With her chic, casual approach to vegetable-forward 
cooking, self-taught chef and naturopath Angèle Ferreux-Maeght 
is waking Parisians up to a new

Source: www.foodandwine.com

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Great Gluten-Free Snacks for Weight Loss

Trying to shed a few pounds and curb your hunger with some gluten-free snacks? Opt for any of these options that are great for weight loss.

Source: www.cheatsheet.com

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This Hilarious Video Sums Up Everything We Hate About Healthy Eating

These comedians understand everything we hate about healthy eating and science – seriously, when will they ever get it right?

Source: www.thedailymeal.com

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These Tricks Help You Stick to a Healthy Diet, Even When You Really Don’t Want To

Living a healthier lifestyle is all the rage these days (newsflash: being healthy should always be all the rage), and part of that new way of living is being mindful of your diet and what you’re eating. For a lot of people, though, healthy eating conjures up notions of munching on celery, going dressing-free on…

Source: www.thepathmag.com

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The Absolute Best Side Dishes to Go with Your Favorite Proteins

Making your own meals is hard enough, but making sure they are healthy and balanced is even harder. You might pick a nutritious main dish – think grilled chicken or baked salmon – and then find yourself leaning toward fattening or high-carb sides to complement it because who has time to make sure every part…

Source: www.thepathmag.com

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These Moringa Recipes Will Make Your Day

The moringa plant is quickly gaining popularity as the new “superfood.” It is often sold in powder form, but the leaves, flowers, seeds, and fruit are also edible.

Source: www.shape.com

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7 Easy High-Protein, Low-Carb Dinners

No spiralizer or food processor required in these easy low-carb, high-protein dinners, including baked shrimp, chicken and asparagus, and lettuce wraps.

Source: www.self.com

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