Tag Archives: yoga

How Yoga Practice Helps You Keep Calm In Stressful Situations

Lawyers are starting to acknowledge the importance of maintaining our physical as well as our mental well-being.

Source: abovethelaw.com

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Doing Wrong Yoga Poses can Cause Acute Injuries: 4 Ways to Know You are Doing Yoga Poses Wrong

It is important to know and do yoga poses correctly as doing it wrong can lead to serious injuries. Here’s how to tell if you are doing yoga poses wrong. – Doing Wrong Yoga Poses can Cause Acute Injuries: 4 Ways to Know You are Doing Yoga Poses Wrong

Source: www.india.com

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Why Inflexibility May Not Be What’s Stopping You From Doing That Pose

When it comes to yoga practice, one pose simply doesn’t fit all. In Your Body Your Yoga, Bernie Clark lays out a road map for getting to know your own anatomy inside and out and determining what stops you from doing a given pose.

Source: www.yogajournal.com

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How to Make Backbends More Enjoyable

If you have yet to find joy in opening the front body with backbends, it’s time to develop a different approach to your practice.

Source: www.yogajournal.com

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10 Ways Yoga Straps Can Deepen Your Practice

Props are for students who can’t do the “full pose”, right? Wrong! Rather than being training wheels for beginners to rely on, yoga props can deepen our practice in unexpected ways.

Source: yogadigest.com

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Meditation May Help Reduce Heart Risk, Says American Heart Association

The American Heart Association cautiously recommends meditation as a way to help reduce heart risk.

Source: www.forbes.com

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