Tag Archives: yoga poses

Here Are 6 Interesting Facts About Yoga You May Not Know

Yoga has a rich and colorful history with so much to learn about. This article shares six interesting and lesser known yoga facts.

Source: www.yogiapproved.com

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How Bodywork Can Transform Your Yoga Practice

Bodywork relaxes body and mind so you can go deeper into your practice.

Source: www.yogajournal.com

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Reduce back pain and improve posture with the Hanging Traction pose: Yoga Moves

Using this lesser-known yoga prop, you can rejuvenate your spine and release built up tension in your body.

Source: www.thestar.com

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How Yoga Is Helping Vets Control Their PTSD

Three years ago, Fred Moffatt was convinced to take a yoga class at the Orland Park Vet Center.

Source: chicago.cbslocal.com

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Can yoga help you get pregnant?

Two recent studies have found that there is one thing that might help women cope with infertility: a yoga practice.

Source: www.today.com

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The Yoga Poses Your Body Needs During the Second Trimester of Pregnancy

Practice these prenatal yoga poses and gentle yoga flow to help your body handle the second trimester of your pregnancy.

Source: www.shape.com

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Got Tight Hips? These 5 Yoga Poses Will Make A World Of Difference

It’s not secret that we hold our stress in our hips. If your hips are in desperate need of opening, here are five yoga poses to make it happen.

Source: www.mindbodygreen.com

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10 Things Burning Man Taught This Yogini About Life

YJ Influencer Lauren Taus shares the 10 most poignant life lessons she picked up this year on the playa.

Source: www.yogajournal.com

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World Diabetes Day: 11 yoga poses that can help manage diabetes

Here are some yoga poses that have been found to be especially effective for diabetes.

Source: www.timesnownews.com

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Got Thanksgiving Travel Coming Up? Keep These 8 Yoga Poses In Your Back Pocket

Holiday travel often leaves us cramped in tight spaces, stressed out, and more. Here are 8 yoga poses to help you out.

Source: www.mindbodygreen.com

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