Tag Archives: yoga practice

6 Ways to Integrate Yoga into Your Life

Yoga is a practice, a philosophical outlook, a way of living. It is not only as a vehicle for physical health, but can be looked at through the lens of mental and spiritual health as well. Applying a yoga mindset to your daily life can bring benefits such as peace of mind, positivity and gratitude..

Source: www.beliefnet.com

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Top 5 Yoga Poses To Revitalize During The Solar Eclipse

After 38 years, on Monday, August 21st, United States will get to witness a total solar eclipse from coast to coast. Longtime yoga instructor Carolan Hoffman shared with Latin Times her top five yoga poses to revitalize and replenish from the sun, earth and moon.

Source: www.latintimes.com

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Strike balance with beer yoga

Health News – Originating in Germany in 2015, the much raved-about beer yoga has made its way to Singapore. It is a novel experience where practitioners incorporate the beer bottle into their yoga poses and drink beer while at it. Ms Dawn Sim, founder of local yoga studio Trium… Read more at www.tnp.sg

Source: www.tnp.sg

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Yoga for Couples: 5 Yoga Poses You Should Do with Your Partner

You must have seen men and women putting on weight after marriage. Now you can get fit together with couple yoga. Here are some yoga poses you must do with your partner for a healthy body and stronger relationship. – Yoga for Couples: 5 Yoga Poses You Should Do with Your Partner

Source: www.india.com

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5 yoga poses all moms of 4-year-olds should practice daily

I recently shared a peek inside my life with a 4-year-old. ICYMI, here’s a summary: Help!

What’s that you say? I don’t have any family that lives close by, my hubby works long hours, and my babysitter is rarely available? You mean, no help is on the way? Good thing I have found these 5 yoga poses, that assist me in coping with the behavior my daughter, um, has …

Source: blogs.babycenter.com

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