Tag Archives: yoga practice

These 10 photos of Indian yogini Natasha Noel will inspire you to start doing yoga

So the year is about to end and you are nowhere near your fitness goals. Natasha Noel’s Instagram feeds are 100 percent inspiration for you. – These 10 photos of Indian yogini Natasha Noel will inspire you to start doing yoga

Source: www.india.com

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Well Guides: Yoga for Everyone

It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.

Source: www.nytimes.com

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